Try and practice the latest NASM : CPT real questions & answers
Updated: Jun 19, 2026
No. of Questions: 230 Questions & Answers with Testing Engine
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NASM Certified Personal Trainer Sample Questions:
1. The nucleus and other organelles are contained within which of the following structures?
A) Axon
B) Dendrites
C) Cell body
D) Sarcolemma
2. If a client's lower back arches during an overhead squat test, which of the following muscles is likely underactive?
A) Psoas major
B) Latissimus dorsi
C) Erector spinae
D) Transverse abdominis
3. The production of internal tension to overcome external force defines which of the following adaptations?
A) Stability
B) Strength
C) Endurance
D) Power
4. A trainer observes a client's hips drop toward the floor during pushups. Which muscles should be strengthened to prevent this compensation?
A) Triceps
B) Trapezius
C) Abdominals
D) Quadriceps
5. In the resistance training portion of maximal strength training, which of the following is the appropriate repetition range?
A) 6 to 10
B) 1 to 5
C) 20 to 25
D) 12 to 15
Solutions:
| Question # 1 Answer: C | Question # 2 Answer: D | Question # 3 Answer: B | Question # 4 Answer: C | Question # 5 Answer: B |
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